feelintegrated.com: Feel well <-> Be well

Calf massage (top); Shiatsu for the Lung (bottom)

Experts estimate that 80%-90% of all disease comes from long-term stress.

Therapeutic bodywork such as Massage and Jin Shin Jyutsu®, along with exercise, is the best way to address stress and restore balance, harmony, confidence, and vitality. It will also help you recover more quickly from exertion, fatigue, and injury; and will improve your metabolism, energy level, outlook, and overall quality of life.

Together we will explore your individual way to improve your physical and mental health, easing away stress, pain, tension, and anxiety; to feel integrated again: physically, mentally, and spiritually.

Recent news:

April 2012:
My upcoming class "Optimize your wellness with Jin Shin Jyutsu" on May 10th is now full. Send me an email to be notified of future class dates.

April 2012:
Finding imaginative gifts that express sincere caring for friends and loved ones is always challenging. The gift of touch, offered through a gift certificate for massage therapy or Jin Shin Jyutsu, can be an unexpected surprise that is affordable and appropriate for so many occasions and types of people. Contact me now to get started!

February 2012:
I'm pleased to announce that starting immediately, I am now in a new space: 121 West 27th Street, Suite 305, between 6th & 7th Avenues (Mondays, 5pm-9pm). Take advantage of the central location and book now!

February 2012:
I am planning a basic beginner home chair massage class through Skillshare called "Essential Life Skills 101: Give an awesome back rub." Check it out and put in on your watchlist, so I know who's interested! Date/time and location TBD.

November 2011:
For articles and links about massage, Jin Shin Jyutsu®, as well as tips for general health, stretching, and more, check out the new resources blog on this site.

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