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Experts estimate that 80%-90% of all disease comes from long-term stress.
Therapeutic bodywork such as Massage, Jin Shin Jyutsu®, and Shiatsu, along with exercise, is the best way to address stress and restore balance, harmony, confidence, and vitality. It will also help you recover more quickly from exertion, fatigue, and injury; and will improve your metabolism, energy level, and quality of sleep. Together we will explore your individual way to improve your physical and mental health, easing away stress, pain, tension, and anxiety; to feel integrated again: physically, mentally, and spiritually.
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